Southside <br />Sports Center
Koloa, Kauai
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This Week...subject to change! (CrossFit: M-F Morning 6:00a, 8a, 4:30p, 6p (EXCEPT FRI); Sat 8a.
Kids free CrossFit: see details at www.kealafoundation.com

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Instructor & Fitness Coach Information

The proceed funds raised through group fitness classes and leagues helps keep the doors open to welcome the community and care for the facility.
Fitness Class FEES: "$" reflects a package is bought therefore $10 or less, but drop-in is $15.  Otherwise drop in fees are listed. 

BARRE & POWER FUSION & BOOT CAMP (Jodee) - Pu'uwai Fitness website or puuwaifitness@gmail.com

CrossFit: Adults & Teens Mon-Fri: 6:00a, 8a, 4:30p, & 6p (NO 6p Fri), also Sat 8a

*other class and instructor details/contact information coming soon
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